How Much CBD Oil Should I Take?

Posted on April 16, 2020

How Much CBD Oil Should I Take

You've probably heard about the benefits of using cannabidiol or CBD oil. This unique compound is just one of over 60 that are found in a cannabis plant.

You will experience a range of benefits depending on the CBD product that you use. SabaiDee sells many CBD products, including Relief Rub and Super Good Vibes. Both of these products have different uses, which demonstrates the versatility of this compound.

Before you buy CBD oil, though, you may be wondering how much that you should take. After all, you likely have no idea about the dosage or even where to start if you've never used it before. It's important to remember that everyone is different, so the correct dosage for you might be different from others. Thankfully, there are a few ways that you can go about determining the right dose to fit your needs.

How Much CBD Oil Should You Take

Determining How Much CBD Oil You Should Take
Increasing Your Dose of CBD
How Long Does It Take to Start Working?
How Long Does CBD Stay in Your System?
Tips for New CBD Users
Is CBD Legal to Buy in the United States?
Buy From SabaiDee
FAQ's

Determining How Much CBD Oil You Should Take

There's no magic dosage of CBD that works for everyone. In fact, you'll have to consider several factors to determine the right dose for you. Some of these factors include:

The reason you're taking CBD.
Your body weight.
The concentration of CBD.
Your body chemistry.

Also, you must consider if you're already taking medications that may contain CBD. For example, Epidiolex is a prescription drug for seizures and contains CBD. Since using other CBD products on top of taking this medication will increase your dosage, it's vital to talk to your doctor first to discuss any potential risks or side effects.

If you aren't taking a medication that contains CBD or your doctor doesn't think that there will be any negative interactions, you can start to determine your dose. It's a good idea to start with a small dose if this is your first time using CBD. Depending on your body weight, your starting dose should be between 8 milligrams and 40 milligrams a day.

Thankfully, SabaiDee offers products that range in the amount of CBD they contain. For example, its Good Vibes product contains roughly 8.33 milligrams of CBD per serving. Super Good Vibes contains around 33.5 milligrams per serving.

Increasing Your Dose of CBD

After testing how your body tolerates the low dose, you can slowly increase how much CBD that you take. Since it can take some time for CBD to build up in your body, you should only increase your dosage by about 5 milligrams a week.

When using Good Vibes, for example, you might want to take one serving a day initially. If that doesn't achieve the desired effect, you can increase your daily intake to two servings the following week. This process works because Good Vibes contains a small amount of CBD.

Eventually, you may determine that you have a high tolerance for CBD and require more to get the desired effect. Because of that, SabaiDee sells Mega Good Vibes, which contains 83.33 milligrams of CBD per serving, and you can take it up to three times per day. Unless you've tried CBD products in the past, you should start with a smaller dose to see how it interacts with you.

While you slowly increase the amount of CBD that you take, it's helpful to write it all down.

The average dose that people take every day varies greatly. In fact, it can range anywhere from 20 milligrams to 1,500 milligrams. Thus, you should eventually be able to increase your CBD dose to a level that satisfies you.

How Long Does It Take to Start Working?

If you've never used a CBD product, you may be wondering how long it takes to start working. Once again, this depends heavily on the CBD product that you use. After all, manufacturers put CBD oil in many types of products, and each one has a different absorption time.

For example, edible CBD products, such as gummies, have to travel through your digestive system before they're properly absorbed. As a result, the amount of CBD that your body actually absorbs is often much less than the dose that you took. However, liquid CBD products tend to be absorbed faster, which means that your body is much more likely to absorb the actual amount of CBD that you took.

In general, CBD edibles take about two hours to kick in. Topical creams and rubs, however, usually start working within 45 to 60 minutes. Taking a liquid form of CBD can produce results in as little as 15 to 30 minutes.

Everyone's body reacts differently. For that reason, it's essential to start with a low dose until you know how your body will react to it.

How Long Does CBD Stay in Your System?

Usually, CBD stays in your system for between two and six hours. This time frame is so wide because several factors affect how long that it lingers. For example, your tolerance of the drug and how much you use will be factors.

Understanding how long CBD stays in your system is part of the process of understanding how your body reacts to it in general. Also, knowing how long the effects last and how strong they are will help you determine when to take CBD.

Remember how important it is to take notes when you use CBD? Be sure to take note of how long you feel the effects. Your notes can help you later in determining when it is and isn't a good time to take a dose.

In fact, it's crucial to know how long CBD can stay in your system in order to ensure that your dose doesn't overlap with such events.

Tips for New CBD Users

If you're new to the CBD scene, there's a lot more to consider than just how much CBD that you should take. The more that you know about buying CBD, the better chance that you have of buying a quality product.

Your first step is to shop smart. When you buy CBD oil, remember that it's mostly unregulated. As a result, some suppliers mislabel their products or have poor quality control. Because of that, you want to buy from a trustworthy shop, such as SabaiDee. The products sold by SabaiDee are organically grown in the United States and contain all-natural ingredients.

If you're unsure about using CBD, talk to a health care professional before you try it. Your health care provider knows your medical history and can let you know if CBD is a good choice for you. If you have questions directly related to CBD, it's a good idea to contact a CBD supplier or shop to ask your questions directly.

When you take CBD, remember that you should always avoid vaping it. Vaping itself has been linked to serious lung infections. The Centers for Disease Control and Prevention is continually monitoring the risks of vaping. Until more is known, it's best to stick to other ways to get your CBD.

Is CBD Legal to Buy in the United States?

Since CBD is derived from marijuana, people often wonder if it's legal to sell and buy in the United States on a federal level. Federal law makes it legal to sell CBD products that contain less than 0.3% THC.

However, some states still make it illegal to sell CBD. Once again, these are state laws, not federal ones. Check with your state's laws to see whether buying or selling CBD in your state is legal.

In addition, keep in mind that most nonprescription CBD products aren't regulated or approved by the Food and Drug Administration. This fact is another reason why it's so important to buy from a trusted seller. You need to ensure that you get the most out of your CBD product and avoid buying products that are inaccurately labeled.

Buy From SabaiDee

Are you looking for a trustworthy online shop to buy CBD from? If so, SabaiDee might be your perfect one-stop shop. We offer high-quality CBD products that have been tested and verified by third-party laboratories. These independent laboratories ensure that SabaiDee delivers on its 100% satisfaction guarantee.

Nonetheless, a CBD store is only as good as the products that it offers. Beyond selling high-quality products, SabaiDee has a wide selection to choose from. Here are a few of the products that you can find on our website: